https://dynamicchangepsychotherapy.com/home daily 1.0 2025-11-16 https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/1647196606245-3HGSM0UDEMKT6JEGXPUU/RelationshipsHP.jpg Welcome to Dynamic Change Psychotherapy https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/1647202574714-QDDC5AU6E2LILAWHYY6G/DepressionAnxiety.jpg Welcome to Dynamic Change Psychotherapy https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/1647202686423-OASE0O6G0XSNK9JHQJPG/careerburnout2.jpg Welcome to Dynamic Change Psychotherapy https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/48f11af3-f2c9-454b-9703-b2babacc777e/SomethingDifferent_1.jpg Welcome to Dynamic Change Psychotherapy - You’ve been searching for something different. Listen, if you’re anything like the people we work with, you’re probably bright, self-aware, and suffering. You’ve been struggling with emotional pain - whether it’s connected to feeling depressed, worried, or concerned about your relationships - for far longer than you would have liked. And despite gratitude lists and self-help apps and talking to your friends, you’re still at an impasse. Isn’t it time to get the help you deserve? https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/6a69203b-6130-41fe-8666-88746954bc91/IMG_1005.JPG Welcome to Dynamic Change Psychotherapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/2dc4831d-95a3-4d02-8b20-525ccec1099c/Untitled+design+%283%29.png Welcome to Dynamic Change Psychotherapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/1626663475827-WICCE8J581BO3N8WBIZ7/jessica-da-rosa-wXJViXxHP44-unsplash.jpg Welcome to Dynamic Change Psychotherapy - Welcome to Dynamic Change Psychotherapy: Talk therapy for thoughtful humans. The open secret about psychotherapy is that talking helps. Unsurprising, but true. Talking about our experience helps us to understand ourselves, consider possibilities, and take constructive steps forward in ways that really matter. Dynamic Change Psychotherapy was founded on the principles of psychodynamic psychotherapy, and we believe that while your past shapes the present, you are the one who choses your destiny. Instead of getting stuck in old habits, stagnant symptoms, and endless worries, psychotherapy makes it possible to write your own story and live it each day. We help people grow and change - not into some new “better” person, but to become more fully themselves. https://dynamicchangepsychotherapy.com/about daily 0.75 2025-11-16 https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/1647444069111-5ZZPEVD65DC9I5YESEDA/ContactAbout2.jpg Who We Are https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/03cebb88-bd62-4f1d-866a-2884b6104a6e/IMG_1840.JPG Who We Are https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/cab27f7c-be4b-4103-8d48-172c248de291/66830276718__D9FA205B-E475-4527-AE37-68E97949D4A8.png Who We Are https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/1d5c0cdb-056c-4a0a-9eb9-fdc6607566f5/IMG_1398.png Who We Are https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/7df63fef-9768-41be-b530-e24ef1241099/IMG_2256.JPG Who We Are https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/1647444172320-H4T8VZJI120WQH4AV7VL/ContactOrAbout.jpg Who We Are https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/bca1e272-08dd-44c8-8cff-cc393e25087d/IMG_1763.JPG Who We Are https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/ec91dcfd-dcb6-49e1-a34d-23c2538d6b33/AmyntaHayenga2025.png https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/46d101ac-04a2-4279-aef6-1dfe0234ddf6/IMG_0192.jpg https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/3b969b3f-7eec-4312-a37f-881da12b417b/ManaArtax.JPG https://dynamicchangepsychotherapy.com/services daily 0.75 2023-01-09 https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/7851d5dc-d62e-45f2-ba14-03f4d88acc58/IMG_2451.jpg https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/253ef00d-894a-414e-891d-5d98c56e6f2f/ArtaxCartoon.JPG https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/9a3bcab2-3d0f-4069-a88e-8e43c24bca86/no-revisions-UhpAf0ySwuk-unsplash.jpg Services What would you do with your life if you weren’t so busy being afraid of it? https://dynamicchangepsychotherapy.com/focus daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/7b9a01d3-4e16-4aca-a445-ec40717e5965/MollyBenHike.JPG Clinical Focus - Start making progress again. We all wish to improve our lives and cast off the inertia of stagnation, but at Dynamic Change Psychotherapy, we’re not here to help you “optimize” your life. Living your #bestlife is not truly about optimizing efficiency or material success. It is about understanding who you are and how you’d like to experience the world. Oftentimes we find ourselves out of alignment in our lives. Our identities get confused by a world that tells us what to want and who to be. Knowing who you actually are makes it a lot easier to separate the signal from the noise. After all, there’s a reason the ancient Greeks implored us to “know thyself.” Here at Dynamic Change Psychotherapy, we are uniquely skilled and interested in helping you do just that. https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/626a1b0c-83bc-4d69-8633-5c0555c70c1a/pexels-cottonbro-5364804.jpg Clinical Focus - Connect with people who welcome all of you. As therapists we consider it a great privilege to learn about & hold the richness of our patients’ individuality, uniqueness, and complexity. You hold multitudes – not just because of all of the life experiences you carry, but also because of the many aspects that contribute to who you are. We understand that identity is fluid and evolving, and we also understand that how a person identifies theirself is complex. At Dynamic Change Psychotherapy, we are concerned with multiple dimensions of personal identity, including (social constructions of) race, class, gender, sexuality, ethnicity, family of origin, birthplace, ancestral heritage, and spiritual beliefs. Identity too often comes under assault by a world that can be very cruel. We offer a welcoming space to discuss these realities and how they impact your self-understanding and development. We are all embedded in the intersectional complexity of an evolving world, and as such we consider the immense psychological effects of cultural context, injustice, oppressive systems/institutions, and trauma. https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/46ca9f34-ec6f-4b59-a55a-67c96865a128/pexels-chait-goli-8821339.jpg Clinical Focus https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/5170adfc-120f-428d-9323-68bc4fcbe805/pexels-yaroslav-shuraev-8968077.jpg Clinical Focus And get a helping hand https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/906fcefd-3a5a-41f6-ae57-7908ca09e729/BeautifulScene.JPG Clinical Focus - Find out if we can help you. Truth be told, you’ve already taken the first step. Even if you’re feeling nervous or daunted, you found your way here. We want to give you the support to change your life. https://dynamicchangepsychotherapy.com/coping daily 0.75 2022-03-16 https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/3d671106-021f-4ac9-9f69-1e84ade22a90/14045746-BA23-40DB-BBE1-1F5D02B9C421.JPG Coping Suggestions https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/194da0dc-5f4b-4aec-b98f-9c693cc807db/C5C7D2E8-09DB-4622-B7D8-058FA281720A.JPG Coping Suggestions https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/b314a846-c6d0-4248-a7c6-d87cccfcfcf3/00AF0E43-6C36-4DC8-83B5-FF0EE522905D.JPG Coping Suggestions https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/794f3789-1d14-48f4-842b-12b90d19f484/67A1C0B9-EE44-4747-B2E8-05F270656B15.JPG Coping Suggestions https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/2ce9a49e-9fda-4cb1-b90c-f6ed26f0668b/IMG_4301.JPG Coping Suggestions https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/46c0e174-1480-47d3-b339-1291e309c567/IMG_4334.JPG Coping Suggestions https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/d6c20a27-8d59-4081-ac9b-01ed16340e30/IMG_4338.JPG Coping Suggestions https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/9d6c6870-4826-4200-8203-649025ba7904/IMG_4371.JPG Coping Suggestions https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/3db9d54f-51ea-407a-8711-f89f1eebd86a/IMG_4469.JPG Coping Suggestions https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/f4de1da0-788a-462d-90fd-5356583874b1/IMG_4490.JPG Coping Suggestions https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/2cf05982-827b-4aba-92f4-5ecc63dcf302/IMG_4374.JPG Coping Suggestions https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/079857d8-6dc5-41aa-9b65-9e292364196c/E2855FE2-9312-4A21-9F68-1D9715477A16.JPG Coping Suggestions https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/ae8a66ee-d495-4802-b30d-ddfefa053419/IMG_4480.JPG Coping Suggestions https://dynamicchangepsychotherapy.com/get-started daily 0.75 2023-01-28 https://dynamicchangepsychotherapy.com/faqs daily 0.75 2026-03-20 https://dynamicchangepsychotherapy.com/get-started-with-therapy daily 0.75 2023-01-28 https://dynamicchangepsychotherapy.com/amynta-hayenga daily 0.75 2023-01-08 https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/a41d28c9-ba6a-4c9a-9a87-8833b7bde2d8/Screen+Shot+2022-02-11+at+9.01.33+AM.png Amynta Hayenga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/5460802c-43c0-4db6-a499-fa9abc9d3b4b/apexels-elle-hughes-2546033.jpg Amynta Hayenga - “How Did the rose Ever open its heart And give to this world All its Beauty? It felt the encouragement of light Against its Being. Otherwise, We all remain Too Frightened” - Hafez, 14th Century Persian Poet https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/8ab6facd-d168-4acb-af96-6f92b5c82ab1/Dog+Reachout.jpg Amynta Hayenga Whatever it you’re going through, get the care and support you need. Let’s be in touch. https://dynamicchangepsychotherapy.com/david-gatta daily 0.75 2025-10-13 https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/54dc82bf-3dbe-4f37-8a28-faf6f2e3a54e/IMG_0192.jpg David Gatta - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/e7e9c9cf-0924-4652-8df8-20a323d832f0/Plaid++Boys.png David Gatta - In therapy, it’s the relationship that heals us. https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/1673138781190-8TMO6FQZU1163SIOSZ2S/unsplash-image-_94HLr_QXo8.jpg https://dynamicchangepsychotherapy.com/adhd-evaluation daily 0.75 2026-03-22 https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/1f65c74d-e2bd-45e3-bb2d-0632c7f22be1/IMG_0399.png https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/89b1d701-6b82-4d9a-bbb4-765ba53df6e0/ReactNativeBlobUtilTmp_lr5plgmgucnahjyyo3ry.png https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/d1c139ac-a433-4478-b5e8-c6d09d7b0b5f/pexels-george-milton-7034450+%281%29.jpg https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/447aa621-7ec0-4002-b2dd-b2332913c8f6/pexels-amina-filkins-5424638.jpg https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/4bdf47fc-28ff-4b43-bbc2-67111428092d/ReactNativeBlobUtilTmp_djq7oulrywb2eo0wc15te4.png https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/94db6ed3-55b9-41d1-ab0b-d52e511ae6d9/ReactNativeBlobUtilTmp_c2dqklyjyg4z1q9b054yk.png https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/045a98b0-4c43-45b4-a042-eda07166a60f/ReactNativeBlobUtilTmp_4jdfyd9lumtqjg9so8h85k.png https://images.squarespace-cdn.com/content/v1/60f4792221958c59e08e016f/74bb6cf0-ab46-44cf-9e73-5771fbddfbf1/pexels-yan-krukov-4458418.jpg https://dynamicchangepsychotherapy.com/adhd-evaluation-get-started daily 0.75 2026-03-22